We all sometimes think, Is depression caused by hormones, lifestyle, expectations, or all of the above?
Reasons could be and many..:
- Brain Chemicals
- Childhood Adverse Events
- Stresses Piling Up
- Negative Ruminations
- Your Inner Critic
- Loneliness
Cognitive behavioral therapy (CBT) is a psychotherapeutic approach. CBT aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure in the present.
For more details and help, call # 9550950732, Sailaja Pisapati, Clinical Psychologist
or book appointment (Personal / Video Consultation)
https://www.spmhc.com/book-online